Nothing gives me more pleasure than helping people fulfill their potential and live a fulfilling life.
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In today’s fast-paced, busy world, so many of us find ourselves feeling lost, burnt out, anxious or dissatisfied. Often, these uncomfortable feelings relate to unmet needs, painful limiting beliefs, or poor boundaries and communication in relationships.
I’m passionate about helping people find the clarity, confidence and contentment they need to turn this around and live life to the full. I do this by providing clients with self-focused time away from the pressures of life, where they can explore, plan and move towards a different, better future.
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You bring your challenges and your hopes for the future. I'll bring open-minded curiosity, incisive questions and transformational tools to help you make the change you seek.
Drop me a line below if you'd like to find out more about coaching and whether it's the support you need to transform your life for good.
"Coaching with Katie is like setting time aside for guided self-exploration over a cup of coffee. Chatting through my ideas and thought processes with Katie has helped me to answer questions that I may not have asked myself.
"It’s easy to be open during our sessions and this has given me the opportunity to think about things from a different perspective than I would otherwise have done, and this has led me to consider new options that I don’t think I would have thought of myself, or through speaking with friends or family. I always feel positive and motivated after our calls as, with Katie’s support, I’m developing plans to put ideas into motion which feels really productive and valuable."
— Kayleigh, Hertfordshire
"I signed up with Katie for life coaching as I am at a point in my life where I'm wondering what to do 'next'. Within the first three sessions, Katie had managed to nail down 'me' in a sentence, helped me to explore how that could translate into a career and challenged me to take steps in a new direction.
"I've gone from having a vague sense of dissatisfaction and little confidence that I could do anything else, to a much stronger sense of my potential, what fulfils me and what I can offer to the world."
— Fiona, Kent
"Spending time with Katie has made me smash through some of what I can now see has been holding me back for decades. If only I'd had coaching in my 20s!
"The sessions have really encouraged me to question my own views of myself and I can now see that the stories I have told myself all my life, and the rules I have been living by aren't necessarily what I want for my future. I feel MUCH more confident than I did before and have noticed a marked improvement in my happiness and wellbeing. Katie has a brilliant knack of really provoking your thinking without you feeling you're being interrogated!"
— Katie, Suffolk
A little about me...
I'm a fully qualified Transformational Life Coach. My training was carried out through Animas and is approved by recognised bodies AC, EMCC and ICF.
I've also carried out further training in Positive Intelligence and a certification in Integrated Attachment Theory, which I use in both my one-to-one and group coaching work.
Plus, I'm a qualified Mental Health First Aider and have a background in Marketing & PR.
I feel fortunate to have been able to weave together my passion for crafting words and creating content with my equal passion for helping people live life to the full.
While continuing to be a Marketing & Communications professional (a role I've held in various guises for over 20 years), I am also a qualified Transformational Life Coach. I work with individuals and groups to help them improve their wellbeing and achieve their goals. In essence, I now have the privilege of working with people and brands; helping both to live out who they really are in the best way possible.
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I recognise that the concept of life coaching is still fairly new for many and perhaps a little confusing for others. Coaches are not therapists, mentors or teachers. We collaborate with you to help you make positive change in your life - whether that's personally, professionally or even spiritually (as a Christian, I see real value in exploring that aspect of life with a coach too!).
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As a Transformational Life Coach, I've helped people become unstuck and find the career of their dreams; shared life coaching tools and had the privilege of seeing people freed from anxiety; and provided space for others to discuss and move through challenges in a way that their friends and family couldn't.
I help people to better understand and manage their thoughts, emotions and coping mechanisms so that they are more able to craft for themselves a happy, emotionally healthy life.
I would love to help you explore your challenges and to help you experience genuine, long-lasting, positive change too.​​
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Get in touch if you'd like to find out more about my coaching work.
Some of the nice things my clients have said about coaching with me....
Contact Me
If you think you would benefit from coaching then please get in touch through the below form for a free consultation call. During the call, I'll let you know what to expect so that you can decide whether coaching is right for you. Then, if you're happy to go ahead, we can arrange a time and date for your first session, which will take place via Google Meet. Each session will last up to an hour.
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I look forward to hearing from you!