About
Learn Coaching Tools combined with Biblical Wisdom to gain greater self-awareness and tools for emotional wellbeing, enabling you to become better Equipped for an abundant life. This course is for those who: ...feel like you have a lack of clarity or confidence or contentment around who you are and what you’re here to do. ...would like more knowledge and tools to improve emotional wellbeing for yourself or a loved one. ...are a Christian or somebody who is curious about how the Bible is relevant today, particularly in the area of thoughts, feelings and behaviours. Equipped consists of 7 concise videos, which will be available to watch for a year, as well as a downloadable workbook, designed to take you through key areas of personal growth. Through Equipped, I’ll be sharing coaching knowledge and tools, alongside wisdom from the Bible, aimed at improving our thought life, emotional wellbeing and coping behaviours. And how do I know it’ll make a difference? I’m living proof. I spent years living with anxiety that I didn’t even really recognise was there. While I’m still a work in progress, I now know what it is to have a calmer mind free from racing thoughts and rumination. I’m far clearer and more confident about who I am and how I want to live my life and I have a greater sense of contentment as a result. Sound good to you? Join me. Get Equipped.